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Save your eyes
for later.

Night Shift, but better. Mellow also dims your screen, softens colors and reminds you to take breaks.

Download free trial Version 0.6.2 · macOS 14 or later
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Notes from the lake
Notes from the lake

Left early. The light over the water was worth it.

~ breaklook away.

focus on something ~6 m away. blink a few times.

00:20

Pick a preset, or forget about it.

Choose Daylight, Evening or Bedtime yourself. Or turn on Auto: tell Mellow your city and when you wake up, and it adjusts your screen through the day on its own.

Mellow settings: your city, wake-up time and a plan for the day.

More than warmer colors.

Night Shift only changes the color. Mellow also dims the screen, softens colors and reminds you to take breaks.

Night Shift

  • Warmer colors
  • Dimmer screen
  • Softer colors
  • Break reminders

Mellow

~ breaklook away.00:20
  • Warmer colors
  • Dimmer screen
  • Softer colors
  • Break reminders

Why dimming matters: a study of Night Shift found that changing the color alone may not be enough to reduce the screen's effect on melatonin, the sleep hormone. Brightness matters too.

Mellow's break screen with a 20 second countdown.

Filters aren't enough. Take a break.

Warmer colors don't rest your eyes. Looking away does. Every 20 minutes, Mellow covers the screen for 20 seconds. Busy? You can skip it or push it back 5 minutes. Your eyes would rather you didn't.

In a 2023 study, two weeks of 20-20-20 break reminders reduced eye strain and dry-eye symptoms.

Free, or Premium.

Free

Free forever

  • Screen filter
  • Daylight, Evening and Bedtime presets
  • Break reminders

Premium

Coming soon. Every download starts with 14 days of Premium.

  • Automatic plan from your location and sleep
  • Your own schedules
  • Your own presets

Give your eyes an evening off.

Download free trial macOS 14 or later
“After eye surgery, my eyes got tired fast at the computer. Night Shift wasn't enough, so I built Mellow. It helped me. Maybe it helps you too.”
Inspiractus, software developer and maker of Mellow

Have feedback?

Tell us what works and what doesn't. Email lowsunlabs@proton.me.